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2/1. Wood St , Swansea 2281
Admin@Bassstrength.com
0409 522 911
WHAT OUR INSPIRING LADIES HAVE TO SAY
Lynley
Training with Jordan has been the best decision I’ve ever made and has totally changed my life. I achieved 30 kilos in weightloss, gone from a size 20+ to a size 12. I no longer have high blood pressure, am running up and down stairs, and am doing physical activity I never dreamed possible.
Jordan has taught me so much. He has an incredible knowledge of the human body, it’s needs and capabilities, excellent fitness and training strategies, and expertise in nutrition, stretching and massage.
As my personal trainer Jordan has always encouraged me through this journey and is highly motivating. He has guided me through my nutritional needs and planning.
Not only are my weight loss goals focused on, but my strength, mobility and flexibility have increased enormously. I am now a happy, confident person who has found “life”. I wouldn’t be where I am today without Jordan’s expertise and help. I look forward to the next chapter in my fitness journey with Jordan at his Swansea Gym. I totally recommend and encourage anyone to train with Jordan.
Rhonda
My name is Rhonda I commenced at the Bass Strength Swansea Gym in September 2020. Since March 2020 I was suffering from right shoulder bursitis, right rota cuff tendinitis and frozen shoulder, by September 2020 I was miserable, in pain constantly, with restricted movement of my right shoulder and subsequently my right arm. Within 12 weeks after 3 sessions a week tailored specifically by Jordan my personal trainer, for my needs, I was totally pain free with full range of motion in my right shoulder. I continue to attend the gym at Swansea 3 days a week, I have new goals now and getting stronger every week. I continue to benefit and enjoy the individualised program that meets my unique needs. Cheering!
Julia
I wish I knew years ago what I do now about Bass Strength. I could have saved myself a lot of pain, money, and time.
After a fall 7 years ago I was left with very limited rotation and movement in my right wrist and damage to my right shoulder. These injuries over the years then lead to significant issues in both shoulders, back, and elbows together with a lack of upper body strength.
Over the 7 years I have tried multiple gyms with an aim to improve my strength and fitness but at every gym when a session got to an exercise that was difficult due to my limited rotation and movement, they would simply tell me to sit the exercises out or to do some stretches or cardio. Never addressing the issue or looking for a way to improve or fix it.
After a recommendation from a friend who told me, “Jordan, will fix your wrist rotation in no time” I decided it was worth a try. I found that Bass Strength is anything but a standard gym. I had a personal consultation with Jordan to assess my limitations, and he asked about my life, and goals, and created a specific plan to match my needs.
At Bass Strength you have a specific time slot and you may be there solo or in a small group but every person is doing their own specific program and working towards their own goals. With Jordan, El, and Josh on the floor at any given time you are constantly monitored to ensure you are doing the exercise correctly, assisted, and encouraged throughout your session.
With my specific program I saw improvements within the first 2 months that I didn’t think were ever possible. I now have full rotation in my right wrist and the daily pain in my shoulders, back and elbows has disappeared. It’s hard to believe I now wake up each morning without pain. Now 6 months in my upper body strength has greatly increased as has my overall fitness, balance, and mobility. Through the support of Joran and the team I have created better habits throughout many aspects of my life, and for someone who has never liked the gym I now do everything possible to ensure that I am at Bass every day.
The knowledge, experience, and passion that Jordan and his team have is phenomenal. There are no egos, competition, or stock standard work outs at Bass Strength. It truly is a positive, encouraging, and friendly environment in which you are assisted and supported in every way.
I highly recommend Bass Strength.